

Free Shoulder Pain Challenge
Start your journey to lasting relief with just a few minutes a day. Our expert-designed challenge is your first step towards a pain-free, active lifestyle.
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✓ Easy, at-home exercises and stretches that anyone can do.
✓ Strengthen and heal your achy shoulder.
✓ Tips & tricks for improving your shoulder.
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Delivered directly to your inbox.



Free eBook
When you download this free guide you'll learn:
Common shoulder conditions that may be the source of your pain
Different types of shoulder surgery
Physician-approved rehabilitation exercises that could prevent the need for surgery
What to look for when considering surgical intervention
In this video, Dr. Palo provides an overview, focusing on his expertise in treating shoulder injuries. He discusses various treatment options for shoulder conditions, including both non-surgical and surgical approaches, aimed at delivering effective relief. Learn how Dr. Palo’s advanced techniques can help restore shoulder mobility, reduce pain, and enable patients to return to their active lifestyles.
Frequently asked questions
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